What Happens When You Sleep With A Pillow Between Your Legs

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Sleep position is important, and if you wake up with neck, shoulder, arm, hip, knee, or back pain, you probably need to change the way you sleep.

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Why You Need to Start Sleeping with a Pillow Between Your Legs

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Sleeping With a Pillow Between Your Knees

Sleeping positions that reduce back pain - Mayo Clinic

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Top 5 Sleeping Positions for Back Pain - NJ's Top Orthopedic Spine