Better blood sugar tracking: A benefit for heart health? - Harvard Health

Product Description

A continuous glucose monitor (CGM), a small device placed on the arm or belly that measures blood sugar every few minutes, may help people with diabetes recognize the eating and exercise habits that hinder (or help) them control their blood sugar.

The importance of exercise when you have diabetes - Harvard Health

People with type 2 diabetes may benefit from exercising in the

Eating for heart health - Harvard Health

Is blood sugar monitoring without diabetes worthwhile? - Harvard

Harvard study: Ditching sugary drinks tied to reduced diabetes

10 Small Steps for Better Heart Health - Harvard Health

Walking for Health - Harvard Health

Life's Essential 8 - How to Manage Blood Sugar Fact Sheet

Can stronger muscles pump up your heart health? - Harvard Health

Type 2 diabetes: How exercising in the afternoon can provide benefits

A positive mindset can help your heart - Harvard Health

Better heart health in eight weeks? Double down on fruits and

The many ways exercise helps your heart - Harvard Health

Revitalize your walking routine - Harvard Health

Good news for those with type 2 diabetes: Healthy lifestyle